Did You Know About Market Match?
If you shop for fruits and vegetables with your CalFresh benefits (EBT/SNAP) at a local farmers market that is participating in Market Match, your food dollars will be doubled!
AND Did You Know
You can purchase seeds and food bearing plants at your local farmers market with your CalFresh (EBT/SNAP) benefits? Even one tomato plant, or a few fresh herbs, can be a rewarding way to get growing!
Visiting your farmers market can be fun for your whole family. You can meet and support the people who are growing your food, while getting double the fruits and produce you'd otherwise be getting, thanks to the Market Match Program. It's truly a Win/Win for the community!
Did You Know?
You CAN eat well, even on a tight grocery budget?
Plan to shop "in season".
Plan to use coupons and shop sales.
Plan to eat most of your meals at home.
Plan your menus in advance.
Plan to use items before they go bad or expire.
Plan creative ways to use leftovers.
For more information and tips, visit EatRight.org.
Did You Know?
Inviting kids into the kitchen is a great way to connect them with their food.
From list-making and shopping, to food prep and helping mix, tear, sprinkle or stir, working in the kitchen with your children can make for life-long memories and healthier eating habits.
Get creative with kids in the kitchen, and have fun with your food!
Did You Know?
There are many ways to reduce food waste in your home:
-Plan
When buying fresh food, purchase only what you will be able to eat in a given amount of time.
Tip: Consider buying in bulk with a family member, friend or neighbor, then each share the bounty!
-Store
Learn how to best store your fresh fruits, veggies and produce so they won't go to waste.
Tip: Many fruits and veggies can be frozen for later use.
-Prep
Weekly food prep allows you to buy and pre-package your own meals, saving money and ensuring you know what has gone into your food.
Tip: When you are doing your food prep, notice how much food you are trimming away. From peeling potatoes to cutting a kiwifruit, being aware of your food prep habits can make a difference in how much food you bring to the table.